I help women heal the root and thrive in motherhood. That means no more leaking, no more pain with sex and no more " this is just how it is now"
I specialize in moms 35+ who are done being told to " just do Kegels"
Clinical expertise, yoga based healing ,and big sister energy ( or favorite cousin if you don't like your sister lol). Let's get your spark back in the weight room and the bedroom!
So pleased to meet you. Love that you're here.
Virtual & In Person Services Dayton, OH
Not a mom? Still for you. Mommaste Mondays is pelvic floor real talk for every woman.